• How Dancing Impacts Your Feet Wednesday June 28th, 2017 Dr. Nina ColettaHow Dancing Impacts Your Feet on ninacolettadpm.com

    The underside of dance We tend to think of dancing as art, fun, expressive, amazing, and while it certainly merits the description, defining dancing as an athletic event typically falls low on the list. The rhythmic pounding, toe tapping, leaping, and ...

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  • Snap, Crackle, Pop: The Secret Language of Feet Wednesday June 21st, 2017 Dr. Nina ColettaSnap, Crackle, Pop: The Secret Language of Feet on ninacolettadpm.com

    Decoding the popping joints in your feet The fact that it doesn’t sound like what it really is, only adds to the disturbance we feel when our feet do their impression of a crackling fire. The most common form of joint ...

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  • That Extra 10 Pounds: Does it Matter to Your Feet? Wednesday June 14th, 2017 Dr. Nina ColettaThat Extra 10 Pounds: Does it Matter to Your Feet? on ninacolettadpm.com

    It all lands on your feet Your feet are amazing! You have 26 bones, 33 joints, 107 ligaments, more than 100 muscles, and a superhighway of vessels and nerves! The average 130-pound human being places as much as 1.5 million pounds of ...

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  • Cover Your Feet: Here Comes Gargalesis the Tickle Monster! Wednesday June 07th, 2017 Dr. Nina ColettaCover Your Feet: Here Comes Gargalesis the Tickle Monster! on ninacolettadpm.com

    What’s the point of ticklish feet? If you’ve ever wondered why feet are so darn ticklish, it’s likely you deduced it has something to do with the amount of nerve endings located in the soles. But, still — why’s it a ...

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