• Calluses or Corns Causing Concern? Wednesday April 26th, 2017 Dr. Nina ColettaCalluses or Corns Causing Concern? on ninacolettadpm.com

    Learn about some easy ways to get rid of them Of all the parts of the body, the feet may be the worst place for an ache or ailment. This is because it’s virtually impossible to avoid the pain. Every step ...

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  • How to Protect Your Feet in Locker Room Showers Wednesday April 19th, 2017 Dr. Nina ColettaHow to Protect Your Feet in Locker Room Showers on ninacolettadpm.com

    Dangers of public showers and how to prevent athlete’s foot Public showers are not something to mess with. The risk of contracting tineau pedis, also known as athlete’s foot, is significant if you don’t take proper precautions and protect yourself when ...

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  • Swollen Feet: When it’s Normal and When to Worry Wednesday April 12th, 2017 Dr. Nina ColettaSwollen Feet: When it’s Normal and When to Worry on ninacolettadpm.com

    If your toes resemble sausages, find out why and what to do about it. There are many things that happen to our bodies on a regular basis that we may not be aware of. For example, swelling frequently occurs in different ...

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  • How to Increase Ankle Strength and Flexibility Wednesday April 05th, 2017 Dr. Nina ColettaHow to Increase Ankle Strength and Flexibility on ninacolettadpm.com

    Ankle exercises and stretches than can improve ankle strength The ankle can be considered the most ignored joint, next to the wrist, in regards to athletic performance, flexibility, and injury prevention. In order for an athlete to reach optimal performance, they ...

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